Focusing on Emotional Wellness to Fully Enjoy Our Lives with Benjy Sherer

Ep 088: For this episode and we want you to think about the following. I’m nearing retirement and I’ve been working a job or career for my ENTIRE LIFE that doesn’t allow me to be an expression of my true self. We all have family priorities and bills that need to be paid. There are many of us out there that might be in this situation. As a result of working a job that doesn’t provide our purpose and align with our true selves, we’ve had to stuff our emotions deep inside of us to match who our job or career needs us to present ourselves as. So, that is exactly what this show is about. How do we use emotional healing to address the pain caused by a lifetime of misaligned purpose? And as a result, start moving forward as our true selves!

Our next guest is an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. He teaches self-love and shadow work, to show people how to master their emotions as quickly, easily, and painlessly as possible. He’s helped clients overcome stress, anxiety, fear, guilt, shame, PTSD, and depression, and find the real and lasting self-love and joy they've struggled so many years to attain. Please welcome Benjy Sherer to The Retirement Success in Maine Podcast!

Chapters:

Welcome, Benjy Sherer! [3:56]

What’s it like being an emotional wellness coach? [20:47]

How can someone who is age 62-65 go about finding the version of themselves that’s been trapped beneath who they were for their entire career? [33:45]

Is it true that we, as people, have to sacrifice who really are in order to make more money? [40:48]

Why is retirement the perfect time to explore making changes to be more true to ourselves? [48:03]

Is it possible to live with less anxiety and be more at peace if we just believe that everything will be okay? [59:46]

How will Benjy achieve his personal Retirement Success? [106:38]

 

Benjy's Coaching Website:

www.benjysherercoaching.com